Cramp Bark

Cramp Bark

This is one of the flower that really helped a lot during the time of my illness, i tried not to believed but when I do to action its real and made me wonder.

Cramp Bark a decorative wild bush that produces glorious white and pale pink flowers, followed by red berries among its crimson foliage in autumn, and the gardeners know it as the snowball bush.

the fruits have been used in preserving and as a substitute for cranberries, and a liquor has been distilled from them. They are very tart, but are good mixed with elder, nowan and blackberries in jam.

Cramp bark is a good illustration of the connection betwween body and mind. this really reduces spasm whatever the cause and also helpful for constipation, period pains, high blood pressure and feeling uptight.

Application:

used the dried bark and 1 teaspoon to a cup of boiling water.