The Help of Skullcap plant

SkullCap Plant

This herb is another nervous tonic. It was traditionally associated with the head, because it produces skull-like seed pods, it is very calming. having the same effect as a gentle hand placed on the head. Skullcap can help the anxiety and restlessness that often accompany an overload of worries or responsibilities. Its bitter taste encourages the liver to remove toxins from the body; this includes excess hormones that are often responsible for premenstrual tension.

you have to used the aerial parts of the plant, harvested after flowering

1 teaspoon dried or 2 teaspoon fresh to a cup of boiling water.